In celebration of International Yoga Day, Kurundu Wellness at Cinnamon Life at City of Dreams Sri Lanka invites guests to embrace a day dedicated to balance, mindfulness, and self-discovery through its exclusive International Yoga Day Signature Experience: A Day of Stillness & Renewal, taking place on 20 and 21 June 2026.
Thoughtfully curated to offer a meaningful respite from the demands of modern living, the immersive wellness experience combines movement, healing therapies, mindful nourishment, and relaxation within the serene surroundings of Kurundu Wellness. Designed to nurture both body and mind, the programme reflects the destination’s commitment to creating transformative wellness experiences that inspire lasting wellbeing.
The day begins with a welcoming wellness ritual featuring a herbal refreshment, before guests are guided through an invigorating yoga session led by renowned wellness practitioner Dananja Niroshan Meththasinghe. With qualifications spanning yoga, sports science, naturopathy, and fitness training from Sri Lanka, India, Japan, and the United States, Dananja brings a holistic and globally informed perspective to wellness. His practice focuses on helping individuals cultivate physical balance, mental clarity, and inner harmony through mindful movement and natural healing principles.
Guests will then embark on a restorative sound healing journey led by a visiting practitioner from Thailand, offering a deeply calming experience designed to promote relaxation and support nervous system recovery. Throughout the day, participants will enjoy unrestricted access to Kurundu Wellness’ state-of-the-art facilities, including vitality pools, steam and sauna experiences, relaxation lounges, and leisure time by the pool, creating space for reflection and renewal at their own pace.
Complementing the wellness journey is a healthy gourmet lunch curated around a clean-eating philosophy, bringing together nourishing ingredients and mindful flavours designed to support holistic wellbeing. Selected experience packages also include the celebrated Kurundu Signature Massage, a personalised full-body treatment delivered by an international therapist to further enhance relaxation and rejuvenation.
Limited to just 50 participants per day, the programme has been intentionally crafted to foster a sense of connection among individuals who value conscious living and personal wellbeing. More than a one-day event, it serves as a reminder of the enduring benefits of integrating wellness practices into everyday life.
Guests may choose from three distinct experience tiers tailored to different wellness preferences. The Basic Experience, priced at LKR 25,000++ per person, includes the yoga session, sound healing experience, healthy gourmet lunch, and access to wellness facilities. The Premium Experience, available at LKR 40,000++ per person, builds on the experience with the addition of the Kurundu Signature Massage. For those seeking the ultimate wellness escape, the VIP Signature Experience at LKR 55,000++ per person offers an elevated and personalised journey designed to maximise restoration and relaxation.
As wellness continues to evolve from a trend into a way of life, Kurundu Wellness remains committed to creating meaningful experiences that encourage guests to pause, reconnect, and rediscover balance through world-class facilities and expert-led programming.
For reservations and inquiries, guests may contact Kurundu Wellness at Cinnamon Life.
